Meditation

Millennia-old meditation techniques originated in the Himalayas

Benefits

• Enhances mental well-being by reducing stress, anxiety and the risk of depression. 

• Stimulates the brain. Promotes attention, memory and limits the effects of age on the brain.

• Reduces pain. Boosts immunity by relieving inflammatory symptoms.

Price 60€  Duration 60 min.

Price 90€ Duration 90 min.

Included 

Certified Yoga Teacher + Guided Meditation + Ayurvedic Herbal Tea

Naturopathy

Combination of traditional and conventional healthcare to nourish the body and mind

Services

• Diet and nutrition recommendations

• Behavioral change, such as exercise and lifestyle

• Manipulative therapy, for instance, putting pressure on certain parts of the body to establish balance

• Herbal dietary supplements

• Detoxification

• Mindfulness Practices

Price 60€  Duration 60 min.

Price 90€ Duration 90 min.

Included 

Ayurvedic Therapist + Naturopathy advice + Ayurvedic Herbal Tea

Chakra Healing

Yogic healing techniques from the Himalayas 

Concentration and breathing techniques based on the theory of the chakra system. 

Highlights

• • Millennia-old concentration and breathing techniques based on the seven chakras.

  • Chakra Sound Healing Therapy.

  • Astral therapy interconnected with the psyche.

  • Work on the physical, astral, and causal levels.

Price 88€  Duration 60 min.

Price 133€ Duration 90 min.

Included 

Certified Yoga Teacher + Chakra Healing Practice + Ayurvedic Herbal Tea

Pranic Healing

Yogic techniques to wake up the latent energies of self-healing

Highlights

• • Healing Pranayamas. The science of mastering awareness about breath lengthening.

  • Mantra chanting for uplifting pranic forces

  • Boost immunity system, release stress and induce a state of inner peace.

  • Increase of healing vibratory frequency

  • Healing Postures and Pranayamas

Price 60€  Duration 60 min.

Price 90€ Duration 90 min.

Included 

Certified Yoga Teacher + Pranic Healing Practice + Ayurvedic Herbal Tea