Ayurvedic Consultations and Yoga Lessons Online from now !
Ayurveda medicine is original from India, and aims to maintain health and cure disease from its roots. According to ancient texts on the science of life, if you apply Ayurveda to your daily life, you can reach 100 years of age, full of vitality and enthusiasm.
Ayurveda is based on the theory of the five elements: Earth, water, fire, air and vacuum.
EARTH
WATER
FIRE
AIR
SPACE
According to ancient Ayurvedic writings, the three constitutions or doshas, are formed according to the quantities and combinations of the five elements : Vata, Pitta et Kapha.
Vata : Space + Air
Pitta : Fire + Water
Kapha : Water + Earth
Ayurveda contributes to the well-being of the body, mind and soul through the use of medicinal plants, lifestyle practices, diet, massage, yoga and meditation.
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Sergio Cisneros Galea
Mountain Leader
Ayurvedic Therapist
Yoga Teacher